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	<title>ST. PHILEMON'S CORNER</title>
	<link>http://meaningfulquota.bloghi.com/</link>
	<description>WELCOME! In as mush as global development is a joint responsibilty of everybody,we are expected to contribute our meaningful quota.This blog is created to fill you with news and information that will be of your benefits and to the world at large.</description>
	<pubDate>Sun, 20 Jul 2008 18:30:56 +0000</pubDate>
	<generator>http://bloghi.com/</generator>
	<image>
		<url>http://meaningfulquota.bloghi.com/img_ch.hi?id=11661</url>
		<title>ST. PHILEMON'S CORNER</title>
		<link>http://meaningfulquota.bloghi.com/</link>
	</image>

	<item>
		<title>WHAT DO U DO WITH YOUR THOUGHT?</title>
		<link>http://meaningfulquota.bloghi.com/2008/05/05/what-do-u-do-with-your-thought.html</link>
		<comments>http://meaningfulquota.bloghi.com/2008/05/05/what-do-u-do-with-your-thought.html#comments</comments>
		<pubDate>Mon, 05 May 2008 06:09:14 +0000</pubDate>
		<guid>http://meaningfulquota.bloghi.com/2008/05/05/what-do-u-do-with-your-thought.html</guid>
		<description> Like a hunch, a brainwave, a flash, intuition….. great ideas come into our minds. Many times at a lonely periods, while taking showers, at meals, perhaps while&amp;nbsp;focusing our attention on an important issues.
&amp;nbsp;
What do you do with these...</description>
		<content:encoded><![CDATA[<P class=MsoNormal style="MARGIN: 0in 0in 0pt" align=justify><FONT face="Verdana, Arial, Helvetica, sans-serif" size=2>Like a hunch, a brainwave, a flash, intuition….. great ideas come into our minds. Many times at a lonely periods, while taking showers, at meals, perhaps while&nbsp;focusing our attention on an important issues.</FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt" align=justify><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p><FONT face="Verdana, Arial, Helvetica, sans-serif" size=2>&nbsp;</FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt" align=justify><FONT face="Verdana, Arial, Helvetica, sans-serif" size=2>What do you do with these ideas? How many of them are expressed?</FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt" align=justify><FONT face="Verdana, Arial, Helvetica, sans-serif" size=2>I am persuaded that if these ideas were to be written out and pursued, we wont be in this present position.</FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt" align=justify><o:p><FONT face="Verdana, Arial, Helvetica, sans-serif" size=2>&nbsp;</FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt" align=justify><FONT face="Verdana, Arial, Helvetica, sans-serif" size=2>Think of one of those ideas that excited you so much. What has happened to them?</FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt" align=justify><FONT face="Verdana, Arial, Helvetica, sans-serif" size=2>There is nothing greater than seeing your dream and aspiration come true. However, this does not take place without a step further to develop your idea.</FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt" align=justify><o:p><FONT face="Verdana, Arial, Helvetica, sans-serif" size=2>&nbsp;</FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt" align=justify><FONT face="Verdana, Arial, Helvetica, sans-serif" size=2>Permit me for being lazy to expanciate the following points, that might help you realize those ideas</FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt" align=justify><FONT face="Verdana, Arial, Helvetica, sans-serif" size=2>.</FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in" align=justify><FONT face="Verdana, Arial, Helvetica, sans-serif"><FONT size=2><STRONG>1. write them down</STRONG>-don’t hesitate. Don’t procrastinate. Take a step further to write them as they are coming in your head. Never mind your mistake while writing them.</FONT></FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in" align=justify><FONT face="Verdana, Arial, Helvetica, sans-serif" size=2></FONT>&nbsp;</P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in" align=justify><FONT face="Verdana, Arial, Helvetica, sans-serif"><FONT size=2><STRONG>2. brainstorm on them</STRONG>-vigorous exercising of your brain on the matter will further give direction.</FONT></FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in" align=justify><FONT face="Verdana, Arial, Helvetica, sans-serif" size=2></FONT>&nbsp;</P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in" align=justify><FONT face="Verdana, Arial, Helvetica, sans-serif"><FONT size=2><STRONG>3. research on them</STRONG>-no man is an island of knowledge. There are various intellectual publications that relate to your ideas. They will guide you further in developing such ideas.</FONT></FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in" align=justify><FONT face="Verdana, Arial, Helvetica, sans-serif" size=2></FONT>&nbsp;</P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in" align=justify><FONT face="Verdana, Arial, Helvetica, sans-serif"><FONT size=2><STRONG>4. consult experts</STRONG>-you might be encouraged further when you meet with the experts in that areas of your ideas. At this stage you might discover that the ideas are&nbsp;too enormous for you to handle. If you believe in them that your works/ideas will not be hijacked-hand over to them. At the end the credit will go to you. It is better for them to develop than being wasted in your hands due to your incompetence. It usually said that the richest place on earth is the grave. Why? Great ideas undeveloped are buried.</FONT></FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in" align=justify><FONT face="Verdana, Arial, Helvetica, sans-serif" size=2></FONT>&nbsp;</P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in" align=justify><FONT face="Verdana, Arial, Helvetica, sans-serif"><FONT size=2><STRONG>5. strategize</STRONG>-map out a plan that will help you accomplish the task. Failure to plan means plan to fail.</FONT></FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in" align=justify><FONT face="Verdana, Arial, Helvetica, sans-serif" size=2></FONT>&nbsp;</P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in" align=justify><FONT face="Verdana, Arial, Helvetica, sans-serif"><FONT size=2><STRONG>6. count the cost</STRONG>-the cost of accomplishing your ideas will either push you or pull you<SPAN style="mso-spacerun: yes">&nbsp;</SPAN>back. It will be foolish of anybody to embark on a project without counting the cost. Bible encourages us to count cost<SPAN style="mso-spacerun: yes">&nbsp; </SPAN>before building a house.</FONT></FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in" align=justify><FONT face="Verdana, Arial, Helvetica, sans-serif" size=2></FONT>&nbsp;</P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in" align=justify><FONT face="Verdana, Arial, Helvetica, sans-serif"><FONT size=2><STRONG>7. believe in yourself</STRONG>-a self determined man has half-won the battle!</FONT></FONT></P>]]></content:encoded>
		<wfw:commentRSS>http://meaningfulquota.bloghi.com/2008/05/05/what-do-u-do-with-your-thought.html#comments</wfw:commentRSS>
	</item>
	<item>
		<title>CAN I MAINTAIN THESE ETHICAL PRINCIPLES?</title>
		<link>http://meaningfulquota.bloghi.com/2008/03/14/can-i-maintain-these-ethical-principles.html</link>
		<comments>http://meaningfulquota.bloghi.com/2008/03/14/can-i-maintain-these-ethical-principles.html#comments</comments>
		<pubDate>Fri, 14 Mar 2008 16:05:48 +0000</pubDate>
		<guid>http://meaningfulquota.bloghi.com/2008/03/14/can-i-maintain-these-ethical-principles.html</guid>
		<description> GOLDEN MEAN (ARISTOTLE):
&amp;nbsp;
“Where there are two extreme positions in a situation, seek the middle ground”. (Moderation)
&amp;nbsp;
&amp;nbsp;
CATEGORICAL IMPERATIVE (EMMANUEL KART):
&amp;nbsp;
“What is right for one is right for all. Act the...</description>
		<content:encoded><![CDATA[<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><B style="mso-bidi-font-weight: normal"><U><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 'Arial Unicode MS'">GOLDEN MEAN (ARISTOTLE):<?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></U></B></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 14pt"><o:p><FONT face="Times New Roman">&nbsp;</FONT></o:p></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><I style="mso-bidi-font-style: normal"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 'Comic Sans MS'">“Where there are two extreme positions in a situation, seek the middle ground”. (Moderation)<o:p></o:p></SPAN></I></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><I style="mso-bidi-font-style: normal"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 'Comic Sans MS'"><o:p>&nbsp;</o:p></SPAN></I></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><o:p><FONT face="Times New Roman" size=3>&nbsp;</FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><B style="mso-bidi-font-weight: normal"><U><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 'Arial Unicode MS'">CATEGORICAL IMPERATIVE (EMMANUEL KART):<o:p></o:p></SPAN></U></B></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><o:p><FONT face="Times New Roman" size=3>&nbsp;</FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><I style="mso-bidi-font-style: normal"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 'Comic Sans MS'">“What is right for one is right for all. Act the way you want others to act towards you”.<o:p></o:p></SPAN></I></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><I style="mso-bidi-font-style: normal"><SPAN style="FONT-SIZE: 14pt"><o:p><FONT face="Times New Roman">&nbsp;</FONT></o:p></SPAN></I></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 14pt"><o:p><FONT face="Times New Roman">&nbsp;</FONT></o:p></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><B style="mso-bidi-font-weight: normal"><U><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 'Arial Unicode MS'">UTILITARIALISM (JOHN STUART MILL):<o:p></o:p></SPAN></U></B></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><I style="mso-bidi-font-style: normal"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 'Comic Sans MS'"><o:p>&nbsp;</o:p></SPAN></I></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><I style="mso-bidi-font-style: normal"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 'Comic Sans MS'"><SPAN style="mso-spacerun: yes">&nbsp;</SPAN>“When you want to determine what is right or wrong, you must do so within the context of greatest goods to the greatest number of people”.<o:p></o:p></SPAN></I></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><I style="mso-bidi-font-style: normal"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 'Comic Sans MS'"><o:p>&nbsp;</o:p></SPAN></I></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 14pt"><o:p><FONT face="Times New Roman">&nbsp;</FONT></o:p></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><B style="mso-bidi-font-weight: normal"><U><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 'Arial Unicode MS'">VEIL OF IGNORANCE (JOHN RAWLS):<o:p></o:p></SPAN></U></B></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><o:p><FONT face="Times New Roman" size=3>&nbsp;</FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><I style="mso-bidi-font-style: normal"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 'Comic Sans MS'">“When you are making ethical judgment, you should step back behind a veil of ignorance in which roles and social differences do not exist”.<o:p></o:p></SPAN></I></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><SPAN style="FONT-FAMILY: 'Comic Sans MS'"><o:p><FONT size=3>&nbsp;</FONT></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><B style="mso-bidi-font-weight: normal"><U><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 'Comic Sans MS'; mso-bidi-font-size: 12.0pt"><o:p><SPAN style="TEXT-DECORATION: none">&nbsp;</SPAN></o:p></SPAN></U></B></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><B style="mso-bidi-font-weight: normal"><U><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 'Arial Unicode MS'; mso-bidi-font-size: 12.0pt">FAIRNESS:<o:p></o:p></SPAN></U></B></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><o:p><FONT face="Times New Roman" size=3>&nbsp;</FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><I style="mso-bidi-font-style: normal"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 'Comic Sans MS'; mso-bidi-font-size: 12.0pt">“Do to others what you want others to do to you”.<o:p></o:p></SPAN></I></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><I style="mso-bidi-font-style: normal"><SPAN style="FONT-SIZE: 14pt; mso-bidi-font-size: 12.0pt"><o:p><FONT face="Times New Roman">&nbsp;</FONT></o:p></SPAN></I></P>]]></content:encoded>
		<wfw:commentRSS>http://meaningfulquota.bloghi.com/2008/03/14/can-i-maintain-these-ethical-principles.html#comments</wfw:commentRSS>
	</item>
	<item>
		<title>21st Century....ARE  WE BECOMING LESSER BY THE DAY?</title>
		<link>http://meaningfulquota.bloghi.com/2008/03/05/21st-century-are-we-becoming-lesser-by-the-day.html</link>
		<comments>http://meaningfulquota.bloghi.com/2008/03/05/21st-century-are-we-becoming-lesser-by-the-day.html#comments</comments>
		<pubDate>Wed, 05 Mar 2008 01:19:31 +0000</pubDate>
		<guid>http://meaningfulquota.bloghi.com/2008/03/05/21st-century-are-we-becoming-lesser-by-the-day.html</guid>
		<description> Our communication - Wireless
Our telephone - Cordless
Our cooking - Fireless
Our youths - Jobless
Our food - Fatless
Our labour - Effortless
Our&amp;nbsp;struggle - Worthless
Our friendship - Loveless
Our attitude - Careless
Our feelings -...</description>
		<content:encoded><![CDATA[<P class=MsoNormal style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 125%; TEXT-ALIGN: center" align=center><?xml:namespace prefix = v ns = "urn:schemas-microsoft-com:vml" /><v:shapetype id=_x0000_t136 coordsize="21600,21600" o:spt="136" adj="10800" path="m@7,l@8,m@5,21600l@6,21600e"><v:formulas><v:f eqn="sum #0 0 10800"></v:f><v:f eqn="prod #0 2 1"></v:f><v:f eqn="sum 21600 0 @1"></v:f><v:f eqn="sum 0 0 @2"></v:f><v:f eqn="sum 21600 0 @3"></v:f><v:f eqn="if @0 @3 0"></v:f><v:f eqn="if @0 21600 @1"></v:f><v:f eqn="if @0 0 @2"></v:f><v:f eqn="if @0 @4 21600"></v:f><v:f eqn="mid @5 @6"></v:f><v:f eqn="mid @8 @5"></v:f><v:f eqn="mid @7 @8"></v:f><v:f eqn="mid @6 @7"></v:f><v:f eqn="sum @6 0 @5"></v:f></v:formulas><v:path textpathok="t" o:connecttype="custom" o:connectlocs="@9,0;@10,10800;@11,21600;@12,10800" o:connectangles="270,180,90,0"></v:path><v:textpath on="t" fitshape="t"></v:textpath><v:handles><v:h position="#0,bottomRight" xrange="6629,14971"></v:h></v:handles><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:lock v:ext="edit" text="t" shapetype="t"></o:lock></v:shapetype><v:shape id=_x0000_s1026 style="MARGIN-TOP: -18pt; Z-INDEX: -1; LEFT: 0px; MARGIN-LEFT: 297pt; WIDTH: 185.25pt; POSITION: absolute; HEIGHT: 9.75pt; TEXT-ALIGN: left; mso-position-horizontal: absolute; mso-position-horizontal-relative: text; mso-position-vertical: absolute; mso-position-vertical-relative: text" type="#_x0000_t136" wrapcoords="0 0 -87 14954 612 24923 1574 24923 17840 24923 21950 21600 21950 4985 18189 0 0 0" fillcolor="black" stroked="f"><v:shadow opacity="52429f" on="t" color="#b2b2b2" offset="3pt"></v:shadow><v:textpath style="FONT-STYLE: italic; FONT-FAMILY: 'Times New Roman'; v-text-kern: t" trim="t" fitpath="t" string="http//www.mattersarising.bloghi.com"></v:textpath><?xml:namespace prefix = w ns = "urn:schemas-microsoft-com:office:word" /><w:wrap type="tight"></w:wrap></v:shape><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 17.5pt; COLOR: black; LINE-HEIGHT: 125%; FONT-FAMILY: 'Monotype Corsiva'; mso-bidi-font-family: Arial">Our communication - Wireless<o:p></o:p></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 125%; TEXT-ALIGN: center" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 17.5pt; COLOR: black; LINE-HEIGHT: 125%; FONT-FAMILY: 'Monotype Corsiva'; mso-bidi-font-family: Arial">Our telephone - Cordless<o:p></o:p></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 125%; TEXT-ALIGN: center" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 17.5pt; COLOR: black; LINE-HEIGHT: 125%; FONT-FAMILY: 'Monotype Corsiva'; mso-bidi-font-family: Arial">Our cooking - Fireless<o:p></o:p></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 125%; TEXT-ALIGN: center" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 17.5pt; COLOR: black; LINE-HEIGHT: 125%; FONT-FAMILY: 'Monotype Corsiva'; mso-bidi-font-family: Arial">Our youths - Jobless<o:p></o:p></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 125%; TEXT-ALIGN: center" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 17.5pt; COLOR: black; LINE-HEIGHT: 125%; FONT-FAMILY: 'Monotype Corsiva'; mso-bidi-font-family: Arial">Our food - Fatless<o:p></o:p></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 125%; TEXT-ALIGN: center" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 17.5pt; COLOR: black; LINE-HEIGHT: 125%; FONT-FAMILY: 'Monotype Corsiva'; mso-bidi-font-family: Arial">Our labour - Effortless<o:p></o:p></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 125%; TEXT-ALIGN: center" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 17.5pt; COLOR: black; LINE-HEIGHT: 125%; FONT-FAMILY: 'Monotype Corsiva'; mso-bidi-font-family: Arial">Our&nbsp;struggle - Worthless<o:p></o:p></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 125%; TEXT-ALIGN: center" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 17.5pt; COLOR: black; LINE-HEIGHT: 125%; FONT-FAMILY: 'Monotype Corsiva'; mso-bidi-font-family: Arial">Our friendship - Loveless<o:p></o:p></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 125%; TEXT-ALIGN: center" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 17.5pt; COLOR: black; LINE-HEIGHT: 125%; FONT-FAMILY: 'Monotype Corsiva'; mso-bidi-font-family: Arial">Our attitude - Careless<o:p></o:p></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 125%; TEXT-ALIGN: center" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 17.5pt; COLOR: black; LINE-HEIGHT: 125%; FONT-FAMILY: 'Monotype Corsiva'; mso-bidi-font-family: Arial">Our feelings - Heartless<o:p></o:p></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 125%; TEXT-ALIGN: center" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 17.5pt; COLOR: black; LINE-HEIGHT: 125%; FONT-FAMILY: 'Monotype Corsiva'; mso-bidi-font-family: Arial">Our politics - Shameless<o:p></o:p></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 125%; TEXT-ALIGN: center" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 17.5pt; COLOR: black; LINE-HEIGHT: 125%; FONT-FAMILY: 'Monotype Corsiva'; mso-bidi-font-family: Arial">Our education - Valueless<o:p></o:p></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 125%; TEXT-ALIGN: center" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 17.5pt; COLOR: black; LINE-HEIGHT: 125%; FONT-FAMILY: 'Monotype Corsiva'; mso-bidi-font-family: Arial">Our dress - Topless<o:p></o:p></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 125%; TEXT-ALIGN: center" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 17.5pt; COLOR: black; LINE-HEIGHT: 125%; FONT-FAMILY: 'Monotype Corsiva'; mso-bidi-font-family: Arial">Our arguments - Baseless<BR>Our Job - Thankless<o:p></o:p></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 125%; TEXT-ALIGN: center" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 17.5pt; COLOR: black; LINE-HEIGHT: 125%; FONT-FAMILY: 'Monotype Corsiva'; mso-bidi-font-family: Arial">Our Boss - Brainless<BR>Our Salary - Very less<o:p></o:p></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 125%; TEXT-ALIGN: center" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 17.5pt; COLOR: black; LINE-HEIGHT: 125%; FONT-FAMILY: 'Monotype Corsiva'; mso-bidi-font-family: Arial">Our E-mails &amp; Fashion - Useless<o:p></o:p></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 125%; TEXT-ALIGN: center" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 17.5pt; COLOR: black; LINE-HEIGHT: 125%; FONT-FAMILY: 'Monotype Corsiva'; mso-bidi-font-family: Arial">Our Rulers - Ruthless<o:p></o:p></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 125%; TEXT-ALIGN: center" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 17.5pt; COLOR: black; LINE-HEIGHT: 125%; FONT-FAMILY: 'Monotype Corsiva'; mso-bidi-font-family: Arial">Our Relationships – Meaningless<o:p></o:p></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 125%; TEXT-ALIGN: center" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 17.5pt; COLOR: black; LINE-HEIGHT: 125%; FONT-FAMILY: 'Monotype Corsiva'; mso-bidi-font-family: Arial">Our Shirts – Sleeveless<o:p></o:p></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 125%; TEXT-ALIGN: center" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 17.5pt; COLOR: black; LINE-HEIGHT: 125%; FONT-FAMILY: 'Monotype Corsiva'; mso-bidi-font-family: Arial">Our Tomorrow – Hopeless<o:p></o:p></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 125%; TEXT-ALIGN: center" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 17.5pt; COLOR: black; LINE-HEIGHT: 125%; FONT-FAMILY: 'Monotype Corsiva'; mso-bidi-font-family: Arial">Our Lecture hours – Timeless<o:p></o:p></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 125%; TEXT-ALIGN: center" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 17.5pt; COLOR: black; LINE-HEIGHT: 125%; FONT-FAMILY: 'Monotype Corsiva'; mso-bidi-font-family: Arial">Our Junk foods – Tasteless<o:p></o:p></SPAN></B></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; LINE-HEIGHT: 125%; TEXT-ALIGN: center" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 17.5pt; COLOR: black; LINE-HEIGHT: 125%; FONT-FAMILY: 'Monotype Corsiva'; mso-bidi-font-family: Arial">Our mistakes – Countless<o:p></o:p></SPAN></B></P>]]></content:encoded>
		<wfw:commentRSS>http://meaningfulquota.bloghi.com/2008/03/05/21st-century-are-we-becoming-lesser-by-the-day.html#comments</wfw:commentRSS>
	</item>
	<item>
		<title>PLEASE INFORM YOUR FEMALE FRIENDS!!!!!</title>
		<link>http://meaningfulquota.bloghi.com/2008/02/20/please-inform-your-female-friends.html</link>
		<comments>http://meaningfulquota.bloghi.com/2008/02/20/please-inform-your-female-friends.html#comments</comments>
		<pubDate>Wed, 20 Feb 2008 09:04:03 +0000</pubDate>
		<guid>http://meaningfulquota.bloghi.com/2008/02/20/please-inform-your-female-friends.html</guid>
		<description> &amp;nbsp; A woman at a bar on a Saturday night was taken by 5 men, who,according to hospital and police reports, gang raped her beforedumping her. Unable to remember the events of the evening, tests laterconfirmed the repeat rapes, along with traces of...</description>
		<content:encoded><![CDATA[<P align=justify><FONT size=2><FONT face="Arial, Helvetica, sans-serif" color=#66cccc size=5>&nbsp; A woman at a bar on a Saturday night was taken by 5 men, who,<BR>according to hospital and police reports, gang raped her before<BR>dumping her. Unable to remember the events of the evening, tests later<BR>confirmed the repeat rapes, along with traces of Rohypnol in her blood<BR>and Progesterex, essentially a small sterilization pill.<BR><BR>&nbsp; The drug is now being used by rapists at parties to rape AND sterilize<BR>their victims. Progesterex is available to vets to sterilize large<BR>animals. Progesterex is being used together with Rohypnol, the date<BR>rape drug.<BR><BR>&nbsp; As with Rohypnol, all they have to do is drop it into the girl's<BR>drink. The girl can't remember a thing the next morning, of all that<BR>had taken place the night before. Progesterex, which dissolves in<BR>drinks just as easily, is such that the victim doesn't get pregnant;<BR>she won't conceive from the rape and the rapist needn't worry about<BR>having a paternity test identifying him months later.<BR><BR>&nbsp; The drug's effects ARE NOT TEMPORARY - They are P*E*R*M*A*N* E*N*T!!!<BR>Progesterex was designed to sterilize horses.. Any female who takes it<BR>will NEVER BE ABLE TO CONCEIVE... The weasels can get this drug from<BR>anyone who is in the vet school or any university.<BR><BR>&nbsp; It's that easy, and Progesterex is about to break out big on campuses<BR>everywhere. Believe it or not, there are even sites on the Internet<BR>telling people how to use it.<BR>Please forward this to everyone you know, especially girls.. Be<BR>careful when you're out and don't leave your drink unattended.<BR><BR>&nbsp; Please make the effort to forward this on to all you know... Guys,<BR>please inform all your female friends and relatives!<BR><BR>&nbsp; REPOST THIS MSG AS MANY TIMES AS YOU CAN to HELP SAVE THE NEXT<BR> VICTIM....<BR></FONT></P></FONT><!-- toctype = X-unknown --><!-- toctype = text --><!-- text -->]]></content:encoded>
		<wfw:commentRSS>http://meaningfulquota.bloghi.com/2008/02/20/please-inform-your-female-friends.html#comments</wfw:commentRSS>
	</item>
	<item>
		<title>What You Should Know About back Pain</title>
		<link>http://meaningfulquota.bloghi.com/2007/11/21/what-you-should-know-about-back-pain.html</link>
		<comments>http://meaningfulquota.bloghi.com/2007/11/21/what-you-should-know-about-back-pain.html#comments</comments>
		<pubDate>Wed, 21 Nov 2007 01:00:20 +0000</pubDate>
		<guid>http://meaningfulquota.bloghi.com/2007/11/21/what-you-should-know-about-back-pain.html</guid>
		<description> Back pain (also known &quot;dorsalgia&quot;) is pain felt in the back that may originate from the muscles, nerves, bones, joints or other structures in the spine.
&amp;nbsp;
The pain may be have a sudden onset or it can be a chronic pain, it can be felt...</description>
		<content:encoded><![CDATA[<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><B><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN">Back pain</SPAN></B><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN"> (also known "dorsalgia") is <A title="Pain and nociception" href="http://en.wikipedia.org/wiki/Pain_and_nociception"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">pain</SPAN></A> felt in the <A title="Human back" href="http://en.wikipedia.org/wiki/Human_back"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">back</SPAN></A> that may originate from the <A title=Muscle href="http://en.wikipedia.org/wiki/Muscle"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">muscles</SPAN></A>, <A title=Nerve href="http://en.wikipedia.org/wiki/Nerve"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">nerves</SPAN></A>, <A title=Bone href="http://en.wikipedia.org/wiki/Bone"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">bones</SPAN></A>, <A title=Joint href="http://en.wikipedia.org/wiki/Joint"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">joints</SPAN></A> or other structures in the <A title="Vertebral column" href="http://en.wikipedia.org/wiki/Vertebral_column"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">spine</SPAN></A>.</SPAN></P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN>&nbsp;</P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN">The pain may be have a sudden onset or it can be a <A title="Chronic pain" href="http://en.wikipedia.org/wiki/Chronic_pain"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">chronic pain</SPAN></A>, it can be felt constantly or intermittently, stay in one place or refer or radiate to other areas. It may be a dull ache, or a sharp or piercing or burning sensation. The pain may be felt in the <A title=Neck href="http://en.wikipedia.org/wiki/Neck"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">neck</SPAN></A> (and might radiate into the <A title=Arm href="http://en.wikipedia.org/wiki/Arm"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">arm</SPAN></A> and <A title=Hand href="http://en.wikipedia.org/wiki/Hand"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">hand</SPAN></A>), in the upper back, or in the low back, (and might radiate into the <A title=Leg href="http://en.wikipedia.org/wiki/Leg"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">leg</SPAN></A> or <A title=Foot href="http://en.wikipedia.org/wiki/Foot"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">foot</SPAN></A>), and may include symptoms other than pain, such as weakness, numbness or tingling.<o:p></o:p></SPAN></P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN">Back pain is one of humanity's most frequent complaints. In the U.S., acute <A title="Low back pain" href="http://en.wikipedia.org/wiki/Low_back_pain"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">low back pain</SPAN></A> (also called <A title=Lumbago href="http://en.wikipedia.org/wiki/Lumbago"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">lumbago</SPAN></A>) is the fifth most common reason for all physician visits. About nine out of ten adults experience back pain at some point in their life, and five out of ten working adults have back pain every year. </SPAN></P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN"><o:p></o:p></SPAN>&nbsp;</P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN">The spine is a complex interconnecting network of nerves, joints, muscles, tendons and ligaments, and all are capable of producing pain. Large nerves that originate in the spine and go to the legs and arms can make pain radiate to the extremities.</SPAN></P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN"><o:p></o:p></SPAN>&nbsp;</P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2"><B><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN">Associated conditions<o:p></o:p></SPAN></B></P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN">Back pain can be a sign of a serious medical problem, although this is not most frequently the underlying cause:<o:p></o:p></SPAN></P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN">Typical warning signs of a potentially life-threatening problem are <A title=Intestine href="http://en.wikipedia.org/wiki/Intestine"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">bowel</SPAN></A> and/or <A title="Urinary bladder" href="http://en.wikipedia.org/wiki/Urinary_bladder"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">bladder</SPAN></A> <A title=Incontinence href="http://en.wikipedia.org/wiki/Incontinence"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">incontinence</SPAN></A> or progressive weakness in the legs. Patients with these symptoms should seek immediate medical care. </SPAN></P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN"><o:p></o:p></SPAN>&nbsp;</P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN">Severe back pain (such as pain that is bad enough to interrupt <A title=Sleep href="http://en.wikipedia.org/wiki/Sleep"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">sleep</SPAN></A>) that occurs with other signs of severe illness (<I>e.g.</I> <A title=Fever href="http://en.wikipedia.org/wiki/Fever"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">fever</SPAN></A>, unexplained <A title="Weight loss" href="http://en.wikipedia.org/wiki/Weight_loss"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">weight loss</SPAN></A>) may also indicate a serious underlying medical condition. </SPAN></P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN"><o:p></o:p></SPAN>&nbsp;</P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN">Back pain that occurs after a trauma, such as a car accident or fall, should also be promptly evaluated by a medical professional tcheck for a <A title=Fracture href="http://en.wikipedia.org/wiki/Fracture"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">fracture</SPAN></A> or other injury. </SPAN></P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN"><o:p></o:p></SPAN>&nbsp;</P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN">Back pain in individuals with medical conditions that put them at high risk for a spinal fracture, such as <A title=Osteoporosis href="http://en.wikipedia.org/wiki/Osteoporosis"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">osteoporosis</SPAN></A> or <A title="Multiple myeloma" href="http://en.wikipedia.org/wiki/Multiple_myeloma"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">multiple myeloma</SPAN></A>, also warrants prompt medical attention. </SPAN></P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN"><o:p></o:p></SPAN>&nbsp;</P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN">In general, however, back pain does not usually require immediate medical intervention. The vast majority of episodes of back pain are self-limiting and non-progressive. Most back pain syndromes are due to <A title=Inflammation href="http://en.wikipedia.org/wiki/Inflammation"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">inflammation</SPAN></A>, especially in the acute phase, which typically lasts for two weeks to three months.</SPAN></P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN"><o:p></o:p></SPAN>&nbsp;</P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN">A few observational studies suggest that two common diagnoses of back pain, <A title="Lumbar disc herniation" href="http://en.wikipedia.org/wiki/Lumbar_disc_herniation"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">lumbar disc herniation</SPAN></A> or <A title="Degenerative disc disease" href="http://en.wikipedia.org/wiki/Degenerative_disc_disease"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">degenerative disc disease</SPAN></A> may not be more prevalent among those in pain than among the general population and that the mechanisms by which these conditions might cause pain are not known. Other studies suggest that for as many as 85% of cases, no physiological cause for the pain has been able to be specifically identified. </SPAN></P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN"><o:p></o:p></SPAN>&nbsp;</P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN">A few studies suggest that <A title=Psychosocial href="http://en.wikipedia.org/wiki/Psychosocial"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">psychosocial</SPAN></A> factors such as on-the-job stress and <A title="Dysfunctional family" href="http://en.wikipedia.org/wiki/Dysfunctional_family"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">dysfunctional family relationships</SPAN></A> may correlate more closely with back pain than structural abnormalities revealed in x-rays and other medical imaging scans. </SPAN></P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN"><o:p></o:p></SPAN>&nbsp;</P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2"><A name=Underlying_causes></A><B><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN">Underlying causes<o:p></o:p></SPAN></B></P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN">Transient back pain is likely one of the first symptoms of <A title=Influenza href="http://en.wikipedia.org/wiki/Influenza"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">influenza</SPAN></A>.</SPAN></P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN"><o:p></o:p></SPAN>&nbsp;</P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN"><A title="Strain (injury)" href="http://en.wikipedia.org/wiki/Strain_%28injury%29"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">Muscle strains (pulled muscles)</SPAN></A> are commonly identified as the cause of back pain, as are muscle imbalances. Pain from such an injury often remains as long as the muscle imbalances persist. The muscle imbalances cause a mechanical problem with the skeleton, building up pressure at points along the spine, which causes the pain.</SPAN></P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN"><o:p></o:p></SPAN>&nbsp;</P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN">Another cause of acute low back pain is a <A title="Meniscoid Occlusion" href="http://en.wikipedia.org/w/index.php?title=Meniscoid_Occlusion&amp;action=edit"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">Meniscoid Occlusion</SPAN></A>. The more mobile regions of the spine have invaginations of the synovial membrane that act as a cushion to help the bones move over each other smoothly. The synovial membrane is well supplied with blood and nerves. When it becomes pinched or trapped it can cause sudden severe pain. The pinching causes the membrane to become inflamed, causing greater pressure and ongoing pain. Symptoms include severe low back pain that may be accompanied by muscle spasm, pain with walking, concentration of pain to one side, and no <A title=Radiculopathy href="http://en.wikipedia.org/wiki/Radiculopathy"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">radiculopathy</SPAN></A> (radiating pain down buttock and leg). Relief should be felt with flexion (bending forward),and exacerbated with extension (bending backward).</SPAN></P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN"><o:p></o:p></SPAN>&nbsp;</P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN">When back pain lasts more than three months, or if there is more radicular pain (<A title=Sciatica href="http://en.wikipedia.org/wiki/Sciatica"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">sciatica</SPAN></A>) than back pain, a more specific <A title=Diagnosis href="http://en.wikipedia.org/wiki/Diagnosis"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">diagnosis</SPAN></A> can usually be made. There are several common causes of back pain: for adults under age 50, these include <A title="Spinal disc herniation" href="http://en.wikipedia.org/wiki/Spinal_disc_herniation"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">spinal disc herniation</SPAN></A> and <A title="Degenerative disc disease" href="http://en.wikipedia.org/wiki/Degenerative_disc_disease"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">degenerative disc disease</SPAN></A> or isthmic spondylolisthesis; in adults over age 50, common causes also include <A title=Osteoarthritis href="http://en.wikipedia.org/wiki/Osteoarthritis"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">osteoarthritis (degenerative joint disease)</SPAN></A> and <A title="Spinal stenosis" href="http://en.wikipedia.org/wiki/Spinal_stenosis"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">spinal stenosis</SPAN></A>,trauma, cancer, infection, fractures, and inflammatory disease. Non-anatomical factors can also contribute to or cause back pain, such as <A title="Stress (medicine)" href="http://en.wikipedia.org/wiki/Stress_%28medicine%29"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">stress</SPAN></A>, repressed anger, or <A title="Depression (mood)" href="http://en.wikipedia.org/wiki/Depression_%28mood%29"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">depression</SPAN></A>. Even if there is an anatomical cause for the pain, if depression is present it should also be treated concurrently.</SPAN></P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN"><o:p></o:p></SPAN>&nbsp;</P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN">New attention has been focused on <I>non-discogenic back pain</I>, where patients have normal or near-normal MRI and CT scans. One of the newer investigations looks into the role of the <A title="Dorsal ramus" href="http://en.wikipedia.org/wiki/Dorsal_ramus"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">dorsal ramus</SPAN></A> in patient's pain that have normal radiographic evidence. See <A title="Posterior Rami Syndrome" href="http://en.wikipedia.org/wiki/Posterior_Rami_Syndrome"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">Posterior Rami Syndrome</SPAN></A>.</SPAN></P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN"><o:p></o:p></SPAN>&nbsp;</P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><A name=Treatment></A><B><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN">Treatment<o:p></o:p></SPAN></B></P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN">The management goals when treating back pain are to achieve maximal reduction in pain intensity as rapidly as possible; to restore the individual's ability to function in everyday activities; to help the patient cope with residual pain; to assess for side-effects of therapy; and to facilitate the patient's passage through the legal and socioeconomic impediments to recovery. For many, the goal is to keep the pain to a manageable level to progress with rehabilitation, which then can lead to long term pain relief. Also, for some people the goal is to use non-surgical therapies to manage the pain and avoid major surgery, while for others surgery may be the quickest way to feel better.</SPAN></P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN"><o:p></o:p></SPAN>&nbsp;</P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN">Not all treatments work for all conditions or for all individuals with the same condition, and many find that they need to try several treatment options to determine what works best for them. The present stage of the condition (<A title="Acute (medical)" href="http://en.wikipedia.org/wiki/Acute_%28medical%29"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">acute</SPAN></A> or <A title="Chronic (medicine)" href="http://en.wikipedia.org/wiki/Chronic_%28medicine%29"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">chronic</SPAN></A>) is also a determining factor in the choice of treatment. Only a minority of back pain patients (most estimates are 1% - 10%) require surgery.</SPAN></P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN"><o:p></o:p></SPAN>&nbsp;</P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 3"><A name=Conservative_treatment></A><B><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN">Conservative treatment<o:p></o:p></SPAN></B></P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN"><A title="Heat therapy" href="http://en.wikipedia.org/wiki/Heat_therapy"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">Heat therapy</SPAN></A> is useful for back spasms or other conditions. A <A title=Meta-analysis href="http://en.wikipedia.org/wiki/Meta-analysis"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">meta-analysis</SPAN></A> of studies by the <A title="Cochrane Collaboration" href="http://en.wikipedia.org/wiki/Cochrane_Collaboration"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">Cochrane Collaboration</SPAN></A> concluded that heat therapy can reduce symptoms of acute and sub-acute low-back pain. Some patients find that moist heat works best (e.g. a hot bath or whirlpool) or continuous low-level heat (e.g. a heat wrap that stays warm for 4 to 6 hours). Cold therapy (e.g. ice or cold pack application) may be effective at relieving back pain in some cases. </SPAN></P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN"><o:p></o:p></SPAN>&nbsp;</P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN"><A title=Medications href="http://en.wikipedia.org/wiki/Medications"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">Medications</SPAN></A>, such as <A title="Muscle relaxants" href="http://en.wikipedia.org/wiki/Muscle_relaxants"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">muscle relaxants</SPAN></A> <A title=Narcotics href="http://en.wikipedia.org/wiki/Narcotics"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">narcotics</SPAN></A>, <A title="Non-steroidal anti-inflammatory drugs" href="http://en.wikipedia.org/wiki/Non-steroidal_anti-inflammatory_drugs"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">non-steroidal anti-inflammatory drugs (NSAIDs/NSAIAs)</SPAN></A> or <A title=Paracetamol href="http://en.wikipedia.org/wiki/Paracetamol"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">paracetamol (acetaminophen)</SPAN></A>. A <A title=Meta-analysis href="http://en.wikipedia.org/wiki/Meta-analysis"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">meta-analysis</SPAN></A> of <A title="Randomized controlled trials" href="http://en.wikipedia.org/wiki/Randomized_controlled_trials"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">randomized controlled trials</SPAN></A> by the <A title="Cochrane Collaboration" href="http://en.wikipedia.org/wiki/Cochrane_Collaboration"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">Cochrane Collaboration</SPAN></A> found that injection therapy, usually with corticosteroids, does not appear to help regardless of whether the injection is facet joint, epidural or a local injection. Accordingly, a study of intramuscular <A title=Corticosteroids href="http://en.wikipedia.org/wiki/Corticosteroids"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">corticosteroids</SPAN></A> found no benefit. <A title=Herbalism href="http://en.wikipedia.org/wiki/Herbalism"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">Herbal</SPAN></A> <A title=Analgesic href="http://en.wikipedia.org/wiki/Analgesic"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">analgesics</SPAN></A> may also be effective. </SPAN></P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN"><o:p></o:p></SPAN>&nbsp;</P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN"><A title=Exercise href="http://en.wikipedia.org/wiki/Exercise"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">Exercises</SPAN></A> can be an effective approach, particularly when done under supervision of a professional such as a <A title="Physical therapist" href="http://en.wikipedia.org/wiki/Physical_therapist"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">physical therapist</SPAN></A>. Generally, some form of consistent stretching and exercise is believed to be an essential component of most back treatment programs. However, one study found that exercise is also effective for chronic back pain, but not for acute pain. Another study found that back-mobilizing exercises in acute settings are <I>less effective</I> than continuation of ordinary activities as tolerated. </SPAN></P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN"><o:p></o:p></SPAN>&nbsp;</P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN"><A title="Physical therapy" href="http://en.wikipedia.org/wiki/Physical_therapy"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">Physical therapy</SPAN></A> and <A title=Exercise href="http://en.wikipedia.org/wiki/Exercise"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">exercise</SPAN></A>, including <A title=Stretching href="http://en.wikipedia.org/wiki/Stretching"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">stretching</SPAN></A> and strengthening (with specific focus on the <A title=Muscle href="http://en.wikipedia.org/wiki/Muscle"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">muscles</SPAN></A> which support the spine), often learned with the help of a health professional, such as a <A title="Physical therapist" href="http://en.wikipedia.org/wiki/Physical_therapist"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">physical therapist</SPAN></A>. Physical therapy, when part of a 'back school', can improve back pain. </SPAN></P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN"><o:p></o:p></SPAN>&nbsp;</P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN"><A title=Massage href="http://en.wikipedia.org/wiki/Massage"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">Massage</SPAN></A> therapy, especially from an experienced therapist, may help. Acupressure or pressure point massage may be more beneficial than classic (Swedish) massage <o:p></o:p></SPAN></P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN">Body Awareness Therapy such as the <A title="Feldenkrais method" href="http://en.wikipedia.org/wiki/Feldenkrais_method"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">Feldenkrais Method</SPAN></A> has been studied in relation to <A title=Fibromyalgia href="http://en.wikipedia.org/wiki/Fibromyalgia"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">Fibromyalgia</SPAN></A> and chronic pain and studies have indicated positive effects. Organized exercise programs using these therapies have been developed. </SPAN></P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN"><o:p></o:p></SPAN>&nbsp;</P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN"><A title="Joint manipulation" href="http://en.wikipedia.org/wiki/Joint_manipulation"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">Manipulation</SPAN></A>, as provided by an appropriately trained and qualified <A title=Chiropractor href="http://en.wikipedia.org/wiki/Chiropractor"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">chiropractor</SPAN></A>, <A title=Osteopath href="http://en.wikipedia.org/wiki/Osteopath"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">osteopath</SPAN></A>, <A title="Physical therapist" href="http://en.wikipedia.org/wiki/Physical_therapist"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">physical therapist</SPAN></A>, or a <A title=Physiatrist href="http://en.wikipedia.org/wiki/Physiatrist"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">physiatrist</SPAN></A>. Studies of the effect of manipulation suggest that this approach has a small benefit similar to other therapies and superior to <A title=Placebo href="http://en.wikipedia.org/wiki/Placebo"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">placebo</SPAN></A>. </SPAN></P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN"><o:p></o:p></SPAN>&nbsp;</P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN"><A title=Acupuncture href="http://en.wikipedia.org/wiki/Acupuncture"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">Acupuncture</SPAN></A> has a small benefit for chronic back pain. The <A title="Cochrane Collaboration" href="http://en.wikipedia.org/wiki/Cochrane_Collaboration"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">Cochrane Collaboration</SPAN></A> concluded that "for chronic low-back pain, acupuncture is more effective for pain relief and functional improvement than no treatment or sham treatment immediately after treatment and in the short-term only. Acupuncture is not more effective than other conventional and alternative treatments.. More recently, a <A title="Randomized controlled trial" href="http://en.wikipedia.org/wiki/Randomized_controlled_trial"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">randomized controlled trial</SPAN></A> found a small benefit after 1 to 2 years. </SPAN></P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN"><o:p></o:p></SPAN>&nbsp;</P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN">Education, and attitude adjustment to focus on psychological or emotional causes - respondent-cognitive therapy and progressive relaxation therapy can reduce chronic pain. </SPAN></P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN"><o:p></o:p></SPAN>&nbsp;</P>
<P class=MsoNormal style="BACKGROUND: #f8fcff; MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN">Most people will benefit from assessing any <A title=Ergonomic href="http://en.wikipedia.org/wiki/Ergonomic"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">ergonomic</SPAN></A> or <A title=Posture href="http://en.wikipedia.org/wiki/Posture"><SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none">postural</SPAN></A> factors that may contribute to their back pain, such as improper lifting technique, poor posture, or poor support from their mattress or office chair, etc. Although this recommendation has not been tested, this intervention is a part of many 'back schools' which do helps <o:p></o:p></SPAN></P>
<P style="TEXT-ALIGN: justify"><SPAN lang=EN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'; mso-ansi-language: EN"><o:p>&nbsp;</o:p></SPAN></P>
<P style="TEXT-ALIGN: justify"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Comic Sans MS'"><o:p>&nbsp;</o:p></SPAN></P>]]></content:encoded>
		<wfw:commentRSS>http://meaningfulquota.bloghi.com/2007/11/21/what-you-should-know-about-back-pain.html#comments</wfw:commentRSS>
	</item>
	<item>
		<title>Hyperhidrosis - The Surgical Solution to Excessive Sweating</title>
		<link>http://meaningfulquota.bloghi.com/2007/11/13/hyperhidrosis-the-surgical-solution-to-excessive-sweating.html</link>
		<comments>http://meaningfulquota.bloghi.com/2007/11/13/hyperhidrosis-the-surgical-solution-to-excessive-sweating.html#comments</comments>
		<pubDate>Tue, 13 Nov 2007 01:47:11 +0000</pubDate>
		<guid>http://meaningfulquota.bloghi.com/2007/11/13/hyperhidrosis-the-surgical-solution-to-excessive-sweating.html</guid>
		<description> Hyperhidrosis is defined as an excessive and a non physiological amount of sweat produced by the body. It can be a generalized situation where excessive sweating appears all over the body or focal hyperhidrosis where the excessive sweating is...</description>
		<content:encoded><![CDATA[<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify" align=justify><SPAN style="COLOR: black; FONT-FAMILY: 'Comic Sans MS'"><FONT size=3>Hyperhidrosis is defined as an excessive and a non physiological amount of sweat produced by the body. It can be a generalized situation where excessive sweating appears all over the body or focal hyperhidrosis where the excessive sweating is situated in areas such as the hands, armpits, feet or the face. <?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></FONT></SPAN></P>
<P style="TEXT-ALIGN: justify" align=justify><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 'Comic Sans MS'"><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN>Initially the treatment for palmar hyperhidrosis was based on the elimination of the T2 sympathetic ganglia (nerve). This describes the anatomical annotation of the nerve segment responsible for this excessive sweating. Over the last 10 years the accumulated knowledge changed the focal treatment to the level T3-T4 which describes a segment somewhat lower to the one described above. This change and the utilization of titanium clips vs. destroying the nerve segment improved the current treatment. Another improvement is that now there are different surgical procedures available for different types of focal hyperhidrosis (Hands, Armpits, Feet).<o:p></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify" align=justify><SPAN style="FONT-FAMILY: 'Comic Sans MS'"><FONT size=3><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN>Over the last 15 to 20 years where more cases have been performed we realized that the most common denominator is genetic predisposition. In more than 50% in selected papers written by both Dr. Reisfeld and other authors it has consistently shown 50% or more have some genetic history. It is not always in successive generations as we have seen it skip generations. Other causes such as anxiety situations, dietary reasons have not proven to be a factor. On the other hand some trauma to the head and chest area can be traced to the source of hyperhidrosis in a very small amount of cases. There are other factors that may contribute to generalized total body hyperhidrosis and those are obesity, hyper thyroidism, infections, diabetes, etc.<o:p></o:p></FONT></SPAN></P>
<P style="TEXT-ALIGN: justify" align=justify><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 'Comic Sans MS'"><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN>Since the genetic factors are the most important with regards to excessive focal sweating it is the belief of Dr. Reisfeld that one day genetic manipulation will be the ultimate treatment modality. Unfortunately, at present, this is a very futuristic hope because the knowledge and kno whow in its infancy stages. <o:p></o:p></SPAN></P>
<P style="TEXT-ALIGN: justify" align=justify><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 'Comic Sans MS'"><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN>The wish to control excessive sweating with simple means such as pills, lotion, etc is a very old. Doctors have tried to treat excessive sweating with pills, lotions, deodorants, electric devices, acupuncture, bio-feedback. The success rate for the severe cases is extremely limited. Surgical treatments were available for the last 50 to 60 years. Obviously the initial surgical approaches were quite invasive and had complications. Since the development of optical surgical equipment, endoscopic surgeries became the yardstick for different procedures. Sympathectomy can be done now on an outpatient basis. There are minimal small incisions and the patient can return to normal activity in a short amount of time. Dr. Reisfeld has been a world leader in the development of endoscopic thoracic sympathectomy and now lumbar sympathectomy. <o:p></o:p></SPAN></P>
<P style="MARGIN-BOTTOM: 12pt; TEXT-ALIGN: justify" align=justify><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 'Comic Sans MS'"><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN>For severe hand sweating endoscopic thoracic sympathectomy (ETS) is the preferred approach. For excessive armpit sweating as the sole presentation then axillary suction curettage is the recommended method. For those who suffer from excessive foot sweating as the primary presentation or when ETS did not help their sweaty feet then lumbar sympsathectomy is offered now as a surgical solution. <o:p></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify" align=justify><SPAN style="FONT-FAMILY: 'Comic Sans MS'"><o:p><FONT size=3>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; visit <A href="http://www.sweaty-palms.com">www.sweaty-palms.com</A> for more details</FONT></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify" align=justify><SPAN style="FONT-FAMILY: 'Comic Sans MS'"><o:p><FONT size=3>&nbsp;</FONT></o:p></SPAN></P>]]></content:encoded>
		<wfw:commentRSS>http://meaningfulquota.bloghi.com/2007/11/13/hyperhidrosis-the-surgical-solution-to-excessive-sweating.html#comments</wfw:commentRSS>
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		<title>THE MENACE OF EXAMINATION MALPRACTICE IN NIGERIA</title>
		<link>http://meaningfulquota.bloghi.com/2007/10/26/the-menace-of-examination-malpractice-in-nigeria.html</link>
		<comments>http://meaningfulquota.bloghi.com/2007/10/26/the-menace-of-examination-malpractice-in-nigeria.html#comments</comments>
		<pubDate>Fri, 26 Oct 2007 04:26:35 +0000</pubDate>
		<guid>http://meaningfulquota.bloghi.com/2007/10/26/the-menace-of-examination-malpractice-in-nigeria.html</guid>
		<description> 



&amp;nbsp;&amp;nbsp;&amp;nbsp; By definition, Examination Malpractice is a careless, illegal or unacceptable behavior by a candidate in a formal test of his knowledge or ability in a particular subject. According to this definition therefore, examination...</description>
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<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><FONT face="Times New Roman">&nbsp;&nbsp;&nbsp; By definition, Examination Malpractice is a careless, illegal or unacceptable behavior by a candidate in a formal test of his knowledge or ability in a particular subject. According to this definition therefore, examination malpractice can only be attributed to a candidate under examination. The situation however, unfortunately has extended beyond the candidates writing examination and cut across examiners, examination bodies and stakeholders. Everyone in these circles has been corrupted in one way or the other regarding the issue of examination malpractice.</FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p><FONT face="Times New Roman">&nbsp;</FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><FONT face="Times New Roman">&nbsp;&nbsp;&nbsp; Examination malpractice appears to have defiled all solutions in <?xml:namespace prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" /><st1:country-region><st1:place>Nigeria</st1:place></st1:country-region>. The problem is seen at every level of our education system. And this is in spite of the efforts made by the authorities and others to solve the problems. (<B style="mso-bidi-font-weight: normal"><I style="mso-bidi-font-style: normal">Exam Cheats in Our Colleges; The Tide Online; </I></B><st1:date Month="7" Day="23" Year="2006"><B style="mso-bidi-font-weight: normal"><I style="mso-bidi-font-style: normal">Sunday, July 23, 2006</I></B></st1:date><B style="mso-bidi-font-weight: normal"><I style="mso-bidi-font-style: normal">).<o:p></o:p></I></B></FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><B style="mso-bidi-font-weight: normal"><I style="mso-bidi-font-style: normal"><o:p><FONT face="Times New Roman">&nbsp;</FONT></o:p></I></B></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><FONT face="Times New Roman">&nbsp;&nbsp;&nbsp; In a statement by Executive Chairman of the Exam Ethic Projects “<I style="mso-bidi-font-style: normal">the crisis of examination malpractice in our education system is the most serious ethical problem facing </I><st1:country-region><st1:place><I style="mso-bidi-font-style: normal">Nigeria</I></st1:place></st1:country-region><I style="mso-bidi-font-style: normal"> today. It is more serious than contract fraud, advanced fee fraud, bank fraud, election rigging, e.t.c because it is the mother of all other types of fraud and corruption</I>.” He further noted that the incessant strikes called by University Unions like Academics Staff Union of Universities (ASUU), also encourages examination malpractices in all levels of education in <st1:country-region><st1:place>Nigeria</st1:place></st1:country-region>, as students are not allowed enough time to prepare for exams. This, he said leads to the situation whereby students look for easy way out.</FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><o:p><FONT face="Times New Roman">&nbsp;</FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><FONT face="Times New Roman">&nbsp;&nbsp;&nbsp; In <st1:country-region><st1:place>Nigeria</st1:place></st1:country-region> today, most especially in <st1:place><st1:PlaceName>Lagos</st1:PlaceName> <st1:PlaceType>State</st1:PlaceType></st1:place>, exam malpractice have become order of the day forming part of norms of the society. Students who purchase forms for any of the examination at any designation outlets are seen as odd in the society. Whereas others would rather purchase theirs from the so-called special centres, where success is guaranteed based on the malpractices that will be engaged in. the increasing emergence of tutorial centres aid and abet examination malpractice and cheating in the state. The owners (proprietors) perpetrate evils to the point of sitting an examination for their students without realizing that education cannot be acquired through cheating.</FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><o:p><FONT face="Times New Roman">&nbsp;</FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><FONT face="Times New Roman">&nbsp;&nbsp;&nbsp; Government in its various means to eradicate these corrupt practised revealed last year that examination malpractice is responsible for the cancellation of so many results by examination bodies in Nigeria, and also responsible for the loss of over N1 million annually to the country.</FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><o:p><FONT face="Times New Roman">&nbsp;</FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><FONT face="Times New Roman">&nbsp;&nbsp;&nbsp; This corrupt practice is also responsible for such social malpractice by incompetent doctors, manufacture and sales of fake drugs by pharmacists, collapse of buildings built by architects and engineers, massive fraud in the banks, miscarriage of justice e.t.c. (<B style="mso-bidi-font-weight: normal"><I style="mso-bidi-font-style: normal">Naija Post News; National News; </I></B><st1:date Month="7" Day="28" Year="2003"><B style="mso-bidi-font-weight: normal"><I style="mso-bidi-font-style: normal">July 28, 2003</I></B></st1:date>).</FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><o:p><FONT face="Times New Roman">&nbsp;</FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><FONT face="Times New Roman">&nbsp;&nbsp;&nbsp; However, series of strategic steps are still being taken everyday by government and non-governmental organizations to stop this unethical practices across our nation. In view of this, the management of River State University of Science and Technology, Port Harcourt (in 20067) threatened to sack lecturers who demand sex or money from students to award undeserved marks and those who engaged in examination malpractice known as <I style="mso-bidi-font-style: normal">“Sorting</I>” would lose their jobs, if caught. (<B style="mso-bidi-font-weight: normal"><I style="mso-bidi-font-style: normal">The Tides Online; Thursday, July20,2006</I></B>).</FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><o:p><FONT face="Times New Roman">&nbsp;</FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><FONT face="Times New Roman">&nbsp;&nbsp;&nbsp; In the meantime, because of the alarming rate of examination malpractice in the country, the <st1:City><st1:place>Lagos</st1:place></st1:City> state government last year banned the operation of all tutorial centres in the state. They accused the centres of aiding examination malpractice and cheating in the state. (<B style="mso-bidi-font-weight: normal"><I style="mso-bidi-font-style: normal">The Tide Online; Exam Cheat In Our Colleges, </I></B><st1:date Month="7" Day="23" Year="2006"><B style="mso-bidi-font-weight: normal"><I style="mso-bidi-font-style: normal">July 23, 2006</I></B></st1:date>). However they still exist and carry out their corrupt practices.</FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><o:p><FONT face="Times New Roman">&nbsp;</FONT></o:p></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><FONT face="Times New Roman">&nbsp;&nbsp;&nbsp; In a related development various programmes are being scheduled across the country to orient candidates sitting examinations on dangers of being caught cheating in the examination. </FONT></P></TD></TR>
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		<wfw:commentRSS>http://meaningfulquota.bloghi.com/2007/10/26/the-menace-of-examination-malpractice-in-nigeria.html#comments</wfw:commentRSS>
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	<item>
		<title>POLICE: AN UNDEFINED PROFESSION IN NIGREIA</title>
		<link>http://meaningfulquota.bloghi.com/2007/10/10/police-an-undefined-profession-in-nigreia.html</link>
		<comments>http://meaningfulquota.bloghi.com/2007/10/10/police-an-undefined-profession-in-nigreia.html#comments</comments>
		<pubDate>Wed, 10 Oct 2007 02:26:21 +0000</pubDate>
		<guid>http://meaningfulquota.bloghi.com/2007/10/10/police-an-undefined-profession-in-nigreia.html</guid>
		<description> &amp;nbsp;&amp;nbsp; Every true profession is associated and identified with certain conducts of professionalism. At the training in any profession, everyone employed is familiarized and well tutored with the DOs and DONTs of such person’s profession....</description>
		<content:encoded><![CDATA[<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><SPAN style="FONT-FAMILY: 'Comic Sans MS'"><FONT size=3>&nbsp;&nbsp; Every true profession is associated and identified with certain conducts of professionalism. At the training in any profession, everyone employed is familiarized and well tutored with the <B style="mso-bidi-font-weight: normal"><I style="mso-bidi-font-style: normal">DOs</I></B> and <B style="mso-bidi-font-weight: normal"><I style="mso-bidi-font-style: normal">DONTs</I></B> of such person’s profession. Hence we speak of professional ethics and conducts.<?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></FONT></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; tab-stops: 256.5pt"><SPAN style="FONT-FAMILY: 'Comic Sans MS'"><FONT size=3><SPAN style="mso-tab-count: 1">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN><o:p></o:p></FONT></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><SPAN style="FONT-FAMILY: 'Comic Sans MS'"><FONT size=3>&nbsp;&nbsp; Going by this therefore, exhibition of unprofessional attitudes question the morality and integrity of individuals in such circumstances. For instance, there will definitely be a moral confrontation of a teacher’s integrity been caught writing examinations for a candidate.<o:p></o:p></FONT></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><SPAN style="FONT-FAMILY: 'Comic Sans MS'"><o:p><FONT size=3>&nbsp;</FONT></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><SPAN style="FONT-FAMILY: 'Comic Sans MS'"><FONT size=3>&nbsp;&nbsp; Today, the story we are hearing and the ones witnessing in the Police Force raise such confrontational questions challenging their professionalism. We are being faced day-to-day with unprofessional display, unqualified individuals [<I style="mso-bidi-font-style: normal">even though, they are considered competent</I>] and there immoral attitudes.<o:p></o:p></FONT></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><SPAN style="FONT-FAMILY: 'Comic Sans MS'"><o:p><FONT size=3>&nbsp;</FONT></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><SPAN style="FONT-FAMILY: 'Comic Sans MS'"><FONT size=3>&nbsp;&nbsp; It is a widely known fact that any policeman standing or walking around in uniform can not converse in simple English Language. He would rather address you harshly in unpolite manners in <I style="mso-bidi-font-style: normal">Pidgin English</I>. Due to such behaviors, everyone prays not to encounter any of them across the road or elsewhere. It is so embarrassing to see a policeman who can not differentiate between a certificate and curriculum vitaé.<o:p></o:p></FONT></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><SPAN style="FONT-FAMILY: 'Comic Sans MS'"><o:p><FONT size=3>&nbsp;</FONT></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><SPAN style="FONT-FAMILY: 'Comic Sans MS'"><FONT size=3>&nbsp;&nbsp; In dressing and uniform, it is believed to be government’s fault in providing descent uniform with quality fabrics. But does that mean it is the same government’s duty for daily appearance? Every known professionals dress up in a descent and acceptable manners equal to the standard of their profession! What do we say to a policeman whose uniform looks dirty like rags, with bushy hair, unbrushed teeth and unpolished shoes? Why do many of them love to appear in <I style="mso-bidi-font-style: normal">mufty</I> after wearing uniform? Other would rather choose to appear in slippers (<I style="mso-bidi-font-style: normal">especially the females among them</I>). Certainly, these are not included in government’s responsibilities!<o:p></o:p></FONT></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><SPAN style="FONT-FAMILY: 'Comic Sans MS'"><o:p><FONT size=3>&nbsp;</FONT></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><SPAN style="FONT-FAMILY: 'Comic Sans MS'"><FONT size=3>&nbsp;&nbsp; Witness to these unethical attitudes makes one to ask questions such as; who is qualified to be a police? Is there a minimum academic qualification before enrolling into the force? Is this minimum qualification an acceptable standard when compared with other professions?<o:p></o:p></FONT></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><SPAN style="FONT-FAMILY: 'Comic Sans MS'"><o:p><FONT size=3>&nbsp;</FONT></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><SPAN style="FONT-FAMILY: 'Comic Sans MS'"><FONT size=3>&nbsp;&nbsp; Fighting crimes in this type of the world requires high level intelligence, discipline and strict adherence to codes of conducts of professional standards. Can we say so of Police Force?<o:p></o:p></FONT></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><SPAN style="FONT-FAMILY: 'Comic Sans MS'"><o:p><FONT size=3>&nbsp;</FONT></o:p></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><SPAN style="FONT-FAMILY: 'Comic Sans MS'"><FONT size=3>&nbsp; In all honesty, a simple survey to find out from the majority of citizens will generate millions of questions, challenging the integrity of their professionalism. Answers to those questions might help us understand why the job is no longer enviable for anyone to build career on.<o:p></o:p></FONT></SPAN></P>]]></content:encoded>
		<wfw:commentRSS>http://meaningfulquota.bloghi.com/2007/10/10/police-an-undefined-profession-in-nigreia.html#comments</wfw:commentRSS>
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	<item>
		<title>ARE WE ACTUALLY INDEPENDENT?</title>
		<link>http://meaningfulquota.bloghi.com/2007/10/08/are-we-actually-independent.html</link>
		<comments>http://meaningfulquota.bloghi.com/2007/10/08/are-we-actually-independent.html#comments</comments>
		<pubDate>Mon, 08 Oct 2007 03:11:08 +0000</pubDate>
		<guid>http://meaningfulquota.bloghi.com/2007/10/08/are-we-actually-independent.html</guid>
		<description> 



October 1st was another independent day! The day we were meant to believe that Nigeria was delivered from her Task Masters-the Europeans. Going by the world calendar, this year marked the 47th anniversary of our total freedom from the Slave...</description>
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<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-INDENT: 0.5in; TEXT-ALIGN: justify"><FONT size=2><SPAN style="FONT-FAMILY: 'Arial Black'">October 1<SUP>st</SUP> was another independent day! The day we were meant to believe that </SPAN><?xml:namespace prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" /><st1:country-region><st1:place><SPAN style="FONT-FAMILY: 'Arial Black'">Nigeria</SPAN></st1:place></st1:country-region><SPAN style="FONT-FAMILY: 'Arial Black'"> was delivered from her Task Masters-the Europeans. Going by the world calendar, this year marked the 47<SUP>th</SUP> anniversary of our total freedom from the Slave Masters.<?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></FONT></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-INDENT: 0.5in; TEXT-ALIGN: justify"><SPAN style="FONT-FAMILY: 'Arial Black'"><FONT size=2>The story as told by our Fore-Fathers clearly stated that those eras were periods of brutality, oppression, inhuman treatment and manipulation of fellow humans for selfish interest. They came to exploit us along with our God’s given resources. But today, we are we are remembering them for their actions and how we were delivered from their hands. <o:p></o:p></FONT></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-INDENT: 0.5in; TEXT-ALIGN: justify"><SPAN style="FONT-FAMILY: 'Arial Black'"><FONT size=2>The questions still remain; are we actually free from such oppression? Are we not still being subjected to such situation?<o:p></o:p></FONT></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><SPAN style="FONT-FAMILY: 'Arial Black'"><FONT size=2>We are supposed by now as an independent nation to be free from such oppressions and hardships under those Slave Masters. It is therefore pathetic to see that within us as a nation we are not free yet. Every day we think and look forward to the coming of Messiah. The deliverer who will save us in this nation from our newly emerged Task Masters with one political portfolio or the other.<o:p></o:p></FONT></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-INDENT: 0.5in; TEXT-ALIGN: justify"><SPAN style="FONT-FAMILY: 'Arial Black'"><FONT size=2>After 47 years of supposed freedom from the Colonial Masters, we are still looking up to them for answers to our problems. Our leaders jet out of the country to meet them in their abode over and over again for solutions. Our intellectuals seem to find pleasure in contributing to their economy. They see no reason to invest their wealth in their native country.<o:p></o:p></FONT></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-INDENT: 0.5in; TEXT-ALIGN: justify"><SPAN style="FONT-FAMILY: 'Arial Black'"><FONT size=2>At what point do we need to come to our senses in building our nation? To save ourselves of international disgrace and embarrassment. To prove that we are a nation that can be reckon with not to be exploited over again.<o:p></o:p></FONT></SPAN></P>
<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-INDENT: 0.5in; TEXT-ALIGN: justify"><SPAN style="FONT-FAMILY: 'Arial Black'"><FONT size=2>Perhaps, that will come when we decide to see ourselves in whatever position we are, as a member of a whole body, whose meaningful quota, however little it is, will have greater effect on the larger body.<o:p></o:p></FONT></SPAN></P></TD></TR>
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		<title>STUDENTS EXPRESS FEAR OVER EXAMINATION</title>
		<link>http://meaningfulquota.bloghi.com/2007/10/07/students-express-fear-over-examination.html</link>
		<comments>http://meaningfulquota.bloghi.com/2007/10/07/students-express-fear-over-examination.html#comments</comments>
		<pubDate>Sun, 07 Oct 2007 04:55:12 +0000</pubDate>
		<guid>http://meaningfulquota.bloghi.com/2007/10/07/students-express-fear-over-examination.html</guid>
		<description> &amp;nbsp;
Lagos State University School of Communication students are showing panics over the forth coming examinations which comes up on 20th October this year.
The fear shown was as a result of directives from the new Dean of the School, that no...</description>
		<content:encoded><![CDATA[&nbsp;
<P style="MARGIN-BOTTOM: 0in" align=justify>Lagos State University School of Communication students are showing panics over the forth coming examinations which comes up on 20<SUP>th</SUP> October this year.</P>
<P style="MARGIN-BOTTOM: 0in" align=justify>The fear shown was as a result of directives from the new Dean of the School, that no students will be allowed to sit for examination without full payment of school fees.</P>
<P style="MARGIN-BOTTOM: 0in" align=justify>Before now, students had been allowed to sit for examinations without full payment of school fess, some could even sit without payment having been granted permission by the former dean, Professor Sobowale on certain conditions. </P>
<P style="MARGIN-BOTTOM: 0in" align=justify>However, students' indebtedness has been said to be too much for the school to tolerate any more.</P>
<P style="MARGIN-BOTTOM: 0in" align=justify>A step was taken few weeks ago to stop full-time students who had not pay up to the half of the school fees from sitting for the mid-semester examinations. An incident that let to stoning of a lecturer with sachet water [otherwise called <I>pure water</I>] to express their grievance.</P>]]></content:encoded>
		<wfw:commentRSS>http://meaningfulquota.bloghi.com/2007/10/07/students-express-fear-over-examination.html#comments</wfw:commentRSS>
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		<title>THE PATHETIC STATE OF LAGOS ROAD</title>
		<link>http://meaningfulquota.bloghi.com/2007/09/25/the-pathetic-state-of-lagos-road.html</link>
		<comments>http://meaningfulquota.bloghi.com/2007/09/25/the-pathetic-state-of-lagos-road.html#comments</comments>
		<pubDate>Tue, 25 Sep 2007 07:17:04 +0000</pubDate>
		<guid>http://meaningfulquota.bloghi.com/2007/09/25/the-pathetic-state-of-lagos-road.html</guid>
		<description>      In deed we may say that our political office holders are the cause of our half implementation of various projects we are witnessing in every areas in Nigeria. And even the masses quest for infrastructures such as good roads, hospital, social...</description>
		<content:encoded><![CDATA[     In deed we may say that our political office holders are the cause of our half implementation of various projects we are witnessing in every areas in Nigeria. And even the masses quest for infrastructures such as good roads, hospital, social amenities among others, has taken away our certified common sense, as we only desire to see infrastructure, whether of good quality or not.<BR><BR>    One of such is half implemented projects is the deplorable state of roads in Nigeria.The recent degradation of roads in our country is generating a lot of concern as question of various magnitude keep coming to one’s mind when pondered upon the present state of our roads.<BR><BR>    In Lagos for instance, virtually all the roads are flooded whenever it rains and seldom ocean surge in certain parts of the state. This is because of its location not far from sea level. Little wonder, there was an article an article published recently on lagos as being in danger of over flooding. Yet, our political leaders and their so-called contractors would never think of constructing roads with drainage channels. Thus, unmotorable during and after raining periods.<BR><BR>    The continuous road maintenance project contract between World Bank and Lagos State Government seems obviously to have gone to bed. Newly constructed roads in recent weeks and the ones constructed at the close of the former governor Tinubu, are fast deteriorating with many of them full of pot holes. No back up maintenance! Many streets across the state can no longer boast of good roads.<BR><BR>    What can one say of the sides of the roads cut away by telephone network providers to lay their optical fibres and the ones state government created to lay street-light cables. They have so far become death traps for motorists. In no time such sections of the roads will get huge amount of contract to be reconstructed without proper back-up and continuous maintenance.<BR> <BR>    Heavy traffic witnessed day-to-day in Lagos is traceable to these abandoned sections of the mega city project. Government has forgotten that the beauty of a city rest on road network among others, of its master plan.<BR><BR>    So, is there any hope for Lagos, its inhabitants and the road?<BR><BR><BR><BR>]]></content:encoded>
		<wfw:commentRSS>http://meaningfulquota.bloghi.com/2007/09/25/the-pathetic-state-of-lagos-road.html#comments</wfw:commentRSS>
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		<title>WHAT DOES A WOMAN WANT?</title>
		<link>http://meaningfulquota.bloghi.com/2007/09/11/what-does-a-woman-want.html</link>
		<comments>http://meaningfulquota.bloghi.com/2007/09/11/what-does-a-woman-want.html#comments</comments>
		<pubDate>Tue, 11 Sep 2007 06:05:11 +0000</pubDate>
		<guid>http://meaningfulquota.bloghi.com/2007/09/11/what-does-a-woman-want.html</guid>
		<description> &amp;nbsp; 
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; WHAT DOES WOMAN WANT FOR HERSELF?
&amp;nbsp;&amp;nbsp;SMILE AT HER&amp;nbsp;&amp;nbsp;SHE THINKS YOU DIG HER
&amp;nbsp;SHOW HER ATTENTION&amp;nbsp;&amp;nbsp;SHE THINKS YOU ARE AFTER SOMETHING
&amp;nbsp;IGNORE HER&amp;nbsp;&amp;nbsp;SHE THINKS YOU ARE A...</description>
		<content:encoded><![CDATA[&nbsp; 
<H2 class=western><FONT style="FONT-SIZE: 13pt" size=3><EM>&nbsp;&nbsp;&nbsp;&nbsp; <FONT size=3>WHAT DOES WOMAN WANT FOR HERSELF?</FONT></EM></FONT></H2>
<H2 class=western><FONT style="FONT-SIZE: 13pt" size=3><EM>&nbsp;&nbsp;SMILE AT HER&nbsp;</EM></FONT><FONT style="FONT-SIZE: 13pt" size=3><EM>&nbsp;SHE THINKS YOU DIG HER</EM></FONT></H2>
<H2 class=western><FONT style="FONT-SIZE: 13pt" size=3><EM>&nbsp;SHOW HER ATTENTION&nbsp;</EM></FONT><FONT style="FONT-SIZE: 13pt" size=3><EM>&nbsp;SHE THINKS YOU ARE AFTER SOMETHING</EM></FONT></H2>
<H2 class=western><FONT style="FONT-SIZE: 13pt" size=3><EM>&nbsp;IGNORE HER&nbsp;</EM></FONT><FONT style="FONT-SIZE: 13pt" size=3><EM>&nbsp;SHE THINKS YOU ARE A SLACKER.</EM></FONT></H2>
<P class=western>&nbsp;</P>
<H2 class=western><FONT style="FONT-SIZE: 13pt" size=3><EM>TRY TO HOLD HER ON THE FIRST DATE </EM></FONT><FONT style="FONT-SIZE: 13pt" size=3><EM>SHE THINKS YOU ARE PERVERT</EM></FONT></H2>
<H2 class=western><FONT style="FONT-SIZE: 13pt" size=3><EM>ACTS RESEVED </EM></FONT><FONT style="FONT-SIZE: 13pt" size=3><EM>HE THINKS YOU ARE DESPISING HER</EM></FONT></H2>
<H2 class=western><FONT style="FONT-SIZE: 13pt" size=3><EM>HAVE HER ALONE </EM></FONT><FONT style="FONT-SIZE: 13pt" size=3><EM>SHE THINKS NOBODY WOULD ALSO HAVE YOU</EM></FONT></H2>
<H2 class=western><FONT style="FONT-SIZE: 13pt" size=3><EM>COMBINE HER WITH OTHERS </EM></FONT><FONT style="FONT-SIZE: 13pt" size=3><EM>SHE THINKS YOU ARE A PLAYBOY.</EM></FONT></H2>
<P class=western>&nbsp;</P>
<H2 class=western><FONT style="FONT-SIZE: 13pt" size=3><EM>TALK OF LOVE AND ROMANCE </EM></FONT><FONT style="FONT-SIZE: 13pt" size=3><EM>SHE THINKS YOU WANT HER PERMANENT RELATIONSHIP</EM></FONT></H2>
<H2 class=western><FONT style="FONT-SIZE: 13pt" size=3><EM>ACCEPT HER GIFTS </EM></FONT><FONT style="FONT-SIZE: 13pt" size=3><EM>SHE THINKS YOU ARE PROUD</EM></FONT></H2>
<H2 class=western><FONT style="FONT-SIZE: 13pt" size=3><EM>TRY TO PLEASE HER AND LET HER HAVE HER WAY,</EM></FONT></H2>
<H2 class=western><FONT style="FONT-SIZE: 13pt" size=3><EM>SHE THINKS YOU ARE NOT A MAN.</EM></FONT></H2>
<P class=western>&nbsp;</P>
<H2 class=western><FONT style="FONT-SIZE: 13pt" size=3><EM>FLATTER HER </EM></FONT><FONT style="FONT-SIZE: 13pt" size=3><EM>SHE THINKS YOU ARE A FLIRT</EM></FONT></H2>
<H2 class=western><FONT style="FONT-SIZE: 13pt" size=3><EM>FACE HER WITH THE TRUTH </EM></FONT><FONT style="FONT-SIZE: 13pt" size=3><EM>SHE THINKS YOU ARE CRUDE</EM></FONT></H2>
<H2 class=western><FONT style="FONT-SIZE: 13pt" size=3><EM>BLESS THEM LORD! </EM></FONT><FONT style="FONT-SIZE: 13pt" size=3><EM>WOMEN ARE A CONFUSED BUNCH.</EM></FONT></H2>
<P><FONT style="FONT-SIZE: 13pt" size=3><FONT face=Wingdings><EM>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ST.PHILEMON A. O.</EM></FONT></FONT></P>
<P><FONT style="FONT-SIZE: 13pt" size=3><FONT style="FONT-SIZE: 20pt" size=5><EM>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ST.PHILEMON A. O.</EM></FONT></FONT></P>
<P style="MARGIN-TOP: 0.17in" align=left><FONT face="Arial, sans-serif"><FONT style="FONT-SIZE: 8pt" size=1><EM>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <A href="http://www.meaningfulqouta.bloghi.com"><STRONG>www.meaningfulqouta.bloghi.com</STRONG></A></EM></FONT></FONT></P>]]></content:encoded>
		<wfw:commentRSS>http://meaningfulquota.bloghi.com/2007/09/11/what-does-a-woman-want.html#comments</wfw:commentRSS>
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	<item>
		<title>NIGERIANNESS IN POLICE FORCE</title>
		<link>http://meaningfulquota.bloghi.com/2007/09/07/nigerianness-in-police-force.html</link>
		<comments>http://meaningfulquota.bloghi.com/2007/09/07/nigerianness-in-police-force.html#comments</comments>
		<pubDate>Fri, 07 Sep 2007 04:19:16 +0000</pubDate>
		<guid>http://meaningfulquota.bloghi.com/2007/09/07/nigerianness-in-police-force.html</guid>
		<description> &amp;nbsp;&amp;nbsp; Over the years we have witnessed metamorphosis in the Nigeria Police. Different era ushered in different nomenclature for the Nigeria police force. For instance, Marwa’s regime birthed ‘Operation Sweep’ in Lagos, and so other...</description>
		<content:encoded><![CDATA[<P align=justify><FONT size=2>&nbsp;&nbsp; Over the years we have witnessed metamorphosis in the Nigeria Police. Different era ushered in different nomenclature for the Nigeria police force. For instance, Marwa’s regime birthed <B><I>‘Operation Sweep’</I></B><I></I></FONT><FONT size=2> in Lagos, and so other states, in their attempts to show the commitments of police in ensuring security of life and property. </FONT></P>
<P align=justify><FONT size=2></FONT></P>
<P align=justify><FONT size=2>&nbsp;&nbsp; It is interesting to know however, that deeply within the police lay bad eggs among the good ones who do not only spoil others but as well destroy and contaminate them, making them of no reputation among citizens. These and many criminal activities they have carried out through politician t perpetrate their corrupt practices both while in office or during electoral processes to rig and manipulate elections.</FONT></P>
<P align=justify><FONT size=2></FONT></P>
<P align=justify><FONT size=2>The populace either is not deceived by their series of ecdysis in attempt to be welcomed into the society. On the contrary their heinous and corrupt practices are being exposed day by day. Extortion and bribery collection among the police from the top officials to the lowest had ever since remained major spots among others in the force.</FONT></P>
<P align=justify><FONT size=2></FONT></P>
<P align=justify><FONT size=2>Their routine charade of sanitizing the police has failed to wash off the spots that have become permanent stain among them. Hat is to say that, no matter how mush it rains, it can not wash off the spots of a leopard.</FONT></P>
<P align=justify><FONT size=2></FONT></P>
<P align=justify><FONT size=2>Recently, it seems to me that the police have acquired new skill in embarking on their bribery mission after being banished from extorting money from motorists, most especially the commercial city of Lagos. They now device new scheme of compelling motorists to give money in exchange of whatever goods they are carrying. Failure to do so amount to seizure or unnecessary delay of such individuals.</FONT></P>
<P align=justify><FONT size=2></FONT></P>
<P align=justify><FONT size=2>One may be curious to ask how they are able to spot vehicles carrying loads on the road. Is it not amazing to see a police sitting in the front seat of a lorry, tipper or pick-up vehicles carrying loads? For such vehicles to pass successfully on Lagos roads, they must take a police, having struck a deal with the officer on agreed amount of money/fee. Otherwise would have themselves blamed when such ones are stopped on the way. The stubborn ones might think they would escape on the road. These our expert officers are also clever by observing the tyres of on-coming vehicles in which anyone suspected t have to have his tyres near the ground is stopped for ‘interrogation’ which eventually will give in to their payment demand for failure to attach a policeman to the vehicle.</FONT></P>
<P align=justify><FONT size=2></FONT></P>
<P><FONT size=2>When will these corrupt practices end in the Nigeria Police? At what point in time are we going to have corrupt–free police force? Will it ever happen in this part f the world/ these and many more questions are t be answered and backed with actions, by the new <B>IG </B>before they can actually boast of fighting crimes. Till that happen, we will wait in anticipating and hope that it comes to pass</FONT></P>]]></content:encoded>
		<wfw:commentRSS>http://meaningfulquota.bloghi.com/2007/09/07/nigerianness-in-police-force.html#comments</wfw:commentRSS>
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		<title>ANTS: ANOTHER WONDERS OF THE WORLD</title>
		<link>http://meaningfulquota.bloghi.com/2007/09/07/ants-another-wonders-of-the-world.html</link>
		<comments>http://meaningfulquota.bloghi.com/2007/09/07/ants-another-wonders-of-the-world.html#comments</comments>
		<pubDate>Fri, 07 Sep 2007 04:10:27 +0000</pubDate>
		<guid>http://meaningfulquota.bloghi.com/2007/09/07/ants-another-wonders-of-the-world.html</guid>
		<description> &amp;nbsp; Have you ever taken off your time to consider ants for a second? Or considered the wise saying of King Solomon in the Proverbs which says &quot;go to the ants, thou sluggard, consider her ways, and be wise?&quot;
&amp;nbsp; There is so much to be learnt...</description>
		<content:encoded><![CDATA[<P align=justify><FONT size=2>&nbsp; Have you ever taken off your time to consider ants for a second? Or considered the wise saying of King Solomon in the Proverbs which says <B><I>"go to the ants, thou sluggard, consider her ways, and be wise?"</I></B></FONT></P>
<P align=justify><FONT size=2>&nbsp; There is so much to be learnt from these tiny creatures called ants. It is apparently known that the world can not exist without talking about them. Perhaps, because of their records of longest existing animals-which had occupied the earth for more than 100million years; their cosmopolitant nature of being found almost everywhere on the planet; being the most successful and abundant species; their strong sense of sociological functions and industry; and complex communication processes.</FONT></P>
<P align=justify><FONT size=2>&nbsp; For sure, ants do communicate, even though, we can not hear or decode the meaning of what they are saying. However, their sense of communication has proved greatly to be the most effective and successful of their factors of survivals. Humans of course have a lot to benefit from these communication functions. Scientists on the other hand, have been able to identify different ways and means of their communication such as, use of scent, touch and sound- which is only heard by themselves. </FONT></P>
<P align=justify><FONT size=2>For instance ants use sophisticated communication to coordinate their specialized tasks. A key form of ant communication is the chemical signal called a <B><I>pheromone</I></B><I></I></FONT><FONT size=2>. Many species emit alarm pheromones to alert nestmates to danger and attract them to the site of a disturbance. Some ants spread streaks of so-called trail pheromones on the ground to guide nestmates to food, areas needing defense, or new nest sites. The long lines of ants sometimes seen streaming from a nest are following these signals. Pheromones are also used to mark territory boundaries in some species. Intruders that enter a nest are attacked because they have a different odor than the inhabitants. Workers use chemical signals on the larvae’s body surfaces to identify and feed young in the dark interior of a nest. Workers groom one another in response to odors, and ants even rely on odor to learn whether a colony member has died. When a dead ant is discovered in the nest, it is carried outside.</FONT></P>
<P align=justify><FONT size=2>The queen emits a large number of pheromones, which serve various purposes in the colony. Some of a queen’s pheromones attract workers to groom and feed her. Many pheromones given off by a queen affect the physiology, rather than the behavior, of other ants. For example, certain pheromones released from a queen prevent the ovaries of adult workers from maturing, and other pheromones from queen ants may determine the caste of the developing larvae. </FONT></P>
<P align=justify><FONT size=2>Some ant species use sounds to communicate alarm. Carpenter ants drum their heads on the floor of their chambers, and leafcutter ants and harvester ants make squeaking sounds if their nest caves in. Nestmates follow these sounds to find and rescue the trapped ants.</FONT></P>
<P align=justify><FONT size=2>Ants also use touch, particularly using their antennae, to communicate. Ants that have discovered a large food source may attract the attention of other ants by striking them with their antennae, legs, or heads. Some primitive ants engage in duels that involve hitting one another with their antennae. These duels determine which of the workers will be dominant and remain near the brood. </FONT></P>
<P align=justify><FONT size=2>Much of the work in ant colonies is performed without direct communication. In these instances, ants take cues directly from the tasks themselves. For example, the collapse of a passageway will induce certain ants to repair parts of the damage, while other workers respond to later cues to step in to complete the job. The ability of ants to respond directly to tasks avoids attracting huge numbers of workers to participate in a task that requires only a few workers.</FONT></P>
<P align=justify><FONT size=2>Scientists, further in their quest for knowledge and understanding of ants’ world have made remarkable impacts in global economy and technological advancement. The recent research work of Professor Mike Holcombe of University of Sheffield, showed that, through studying of ants, new discoveries in the areas of technology and Biology can be developed to improve human conditions. The research further showed how the study could improve Transport, communications, Mobile phones, Business networking and Computer networks.</FONT></P>
<P align=justify><FONT size=2>It is therefore vivid that there can actually be no end to this great exploit in the world of ants for as long as mankind stands to benefit from them. This was further illuminated by another don from the same University, Professor Francis Retnieks, he said <B><I>"there is much we can learn from the simple solutions ants have found for complex problems. Ants have been solving these problems for millions of years, while we humans have only just started to need to."</I></B></FONT></P>
<P><FONT size=2>As there remains many human puzzles to be solved, may be a further visits to these creatures might provide us the solutions. <B><I>Thus, we need to heed to the Wisest King Solomon’s Advice.</I></B></FONT></P>]]></content:encoded>
		<wfw:commentRSS>http://meaningfulquota.bloghi.com/2007/09/07/ants-another-wonders-of-the-world.html#comments</wfw:commentRSS>
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		<title>kissing rules 4 fun</title>
		<link>http://meaningfulquota.bloghi.com/2007/09/07/kissing-rules-4-fun.html</link>
		<comments>http://meaningfulquota.bloghi.com/2007/09/07/kissing-rules-4-fun.html#comments</comments>
		<pubDate>Fri, 07 Sep 2007 04:07:03 +0000</pubDate>
		<guid>http://meaningfulquota.bloghi.com/2007/09/07/kissing-rules-4-fun.html</guid>
		<description> 
&amp;nbsp;&amp;nbsp;&amp;nbsp; THIS IS A LOVE CHAIN LETTER THAT WAS STARTED IN 1887.
&amp;nbsp; Xxx If it continues until Jan 1 2000, then it will go down in the Guinness book of world records as the longest held chain.
Xxx Send it to at least 10 people within...</description>
		<content:encoded><![CDATA[<FONT size=1>
<P>&nbsp;&nbsp;&nbsp; THIS IS A LOVE CHAIN LETTER THAT WAS STARTED IN 1887.</P>
<P>&nbsp; Xxx If it continues until Jan 1 2000, then it will go down in the Guinness book of world records as the longest held chain.</P>
<P>Xxx Send it to at least 10 people within one hour.</P></FONT><B><U><FONT face="Arial Black" size=2>
<P>&nbsp; The lover of the heart</P></B></U></FONT><FONT size=1>
<P>In order to form a more perfect kiss, enable the mighty hug to xxx</P>
<P>Promote to whom we please but on kiss.</P>
<P></FONT><FONT face=Symbol color=#ff0000 size=7>©</P></FONT><B><U><FONT face="Arial Black" size=2>
<P>Article1: </U>Statement of love-the kiss</P></FONT><U><FONT face="Arial Black" size=1></B></U></FONT><FONT size=1>
<P>1. KISS on the hand-I adore you </P>
<P>2. KISS on the cheek-I just want to be friend </P>
<P>3. KISS on the neck-I want you</P>
<P>4. KISS on the lips-I love you</P>
<P>5. KISS on the ears-I’m just playing</P>
<P>6. KISS anywhere else LET’S not get carried away</P>
<P>7. LOOK in the eyes-kiss me</P>
<P>8. PLAYING with your hairs-I can’t live without you.</P>
<P>9. HANDS on the waist-I love too much to let you go</P><U></FONT><B><FONT face="Arial Black" size=2>
<P>article2::</U> THE three steps</P></FONT><FONT face="Arial Black" size=1></B></FONT><FONT size=1>
<P>girls: if any guy gets fresh with you-slap him</P>
<P>guys: if any girl slaps you-kiss her</P>
<P>girls/guys: close your eyes when kissing, it is rude to stare.</P><U></FONT><B><FONT face="Arial Black" size=2>
<P>Article3:</U> the commandments</P></FONT><FONT face="Arial Black" size=1></B></FONT><FONT size=1>
<P>1. THOU shall nt squeeze to hard</P>
<P>2. THOU shall not ask for a kiss, just give one or take it</P>
<P>3. thou shall kiss at any opportunity</P></FONT><FONT size=6>
<P align=center></P></FONT><U><FONT size=1>
<P>&nbsp;</P></FONT><B><FONT face="Arial Black" size=2>
<P>Remember </P></B></U></FONT><FONT size=1>
<P>a peach is a peach</P>
<P>a plum is a plum</P>
<P>a kiss aint a kiss</P>
<P>without some tongue</P>
<P>so open up your mouth </P>
<P>and close your eyes </P>
<P>and give your tongue</P>
<P>some exercise </P></FONT><FONT size=2>
<P></P>
<P></FONT><B><U><FONT face="Arial Black" size=2>Now the consequences</P></FONT><FONT face="Arial Black" size=1></B></U></FONT><FONT size=1>
<P>If you break the chain letter, you’ll have bad luck in future relationships</P>
<P>If you don’t break the chain letter……..</P></FONT><FONT size=2>
<P>&nbsp;</P></FONT><FONT size=6>
<P align=center>life goes on</P>
<P align=center>la via continue</P>
<P align=center></P></FONT><FONT face=Arial size=2>
<P>&nbsp;</P></FONT>]]></content:encoded>
		<wfw:commentRSS>http://meaningfulquota.bloghi.com/2007/09/07/kissing-rules-4-fun.html#comments</wfw:commentRSS>
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		<title>THE LIVES  OF ELITES IN NIGERIA</title>
		<link>http://meaningfulquota.bloghi.com/2007/09/06/the-lives-of-elites-in-nigeria.html</link>
		<comments>http://meaningfulquota.bloghi.com/2007/09/06/the-lives-of-elites-in-nigeria.html#comments</comments>
		<pubDate>Thu, 06 Sep 2007 06:56:51 +0000</pubDate>
		<guid>http://meaningfulquota.bloghi.com/2007/09/06/the-lives-of-elites-in-nigeria.html</guid>
		<description> &amp;nbsp; Growing up in the village with my grandmother, there are certain lessons of life which were instilled in me as a little child. These lessons learnt are still guiding me to this present day. One of them is the character and culture of the rich....</description>
		<content:encoded><![CDATA[<P style="MARGIN-BOTTOM: 0in" align=justify><FONT face="Courier New, monospace"><FONT style="FONT-SIZE: 11pt" size=2>&nbsp; Growing up in the village with my grandmother, there are certain lessons of life which were instilled in me as a little child. These lessons learnt are still guiding me to this present day. One of them is the character and culture of the rich. I was also meant to know the ways and manners of the rich as clearly different from the deviants and wayward. This was not a strange thing when I later came across it in my course of studying sociology.</FONT></FONT></P>
<P style="MARGIN-BOTTOM: 0in" align=justify></P>
<P style="MARGIN-BOTTOM: 0in" align=justify><FONT face="Courier New, monospace"><FONT style="FONT-SIZE: 11pt" size=2>&nbsp; Riches, I believe should make men wiser. The richer a man becomes the wiser he should be. This is not far fetched from the fact that a rich man had experienced difficulties, problems, and hardship of any kind, having stood against all odds to acquire what he has now. All these amount to why a rich man is considered to be wiser than his counterparts considered paupers.</FONT></FONT></P>
<P style="MARGIN-BOTTOM: 0in" align=justify><BR></P>
<P style="MARGIN-BOTTOM: 0in" align=justify><FONT face="Courier New, monospace"><FONT style="FONT-SIZE: 11pt" size=2>&nbsp; However in Nigeria, reverse is the case. This may be due to the fact that many so called rich men in our country get their wealth through fraudulent means, illegal acts, dubious practices and unethical ways. Judging by the standard of living of the elites, they are seen in the society as being reserved, cultured, tamed, easy going, e.t.c, ruling out the few exceptions. Every poor person on the street refers to them as pacesetters, and often cautions their children to grow up and emulate them.</FONT></FONT></P>
<P style="MARGIN-BOTTOM: 0in" align=justify><FONT face="Courier New, monospace"><FONT style="FONT-SIZE: 11pt" size=2>&nbsp; But, how do we explain the unruling behavior of our so-called rich men in this country. To be specific, it is the rich we see behind the wheels following one-way, disobeying the traffic rules. A rich man in Nigeria is seen boxing and wrestling the poor man for hitting his car on the road.</FONT></FONT></P>
<P style="MARGIN-BOTTOM: 0in" align=justify><BR></P>
<P style="MARGIN-BOTTOM: 0in" align=justify><FONT style="FONT-SIZE: 11pt" size=2><FONT face="Courier New, monospace">In education, the influence of these elites of ours has led to deteriorations of academic standard, quality of education and hence, nature of graduates from our higher institutions. For instance, it is the rich we find driving their wards to <B>‘Special Center’</B> for external examinations like <B>JAMB</B>, <B>NECO</B>, and <B>WASSCE</B>. They influence the supervisors and even the security men at the entrance.</FONT></FONT></P>
<P style="MARGIN-BOTTOM: 0in" align=justify><BR></P>
<P style="MARGIN-BOTTOM: 0in" align=justify><FONT style="FONT-SIZE: 11pt" size=2><FONT face="Courier New, monospace">In schools, the rich always fight against their children being demoted for low performances thereby withdraw such students and immediately register them for <B>GCE</B> or while in the process of completing SS2 class, the child is writing <B>WASSCE</B> elsewhere. How do we explain a situation in which a student who is yet to make 55% average pass mark in SS1 is immediately registered for <B>WASSCE</B> because he wants to leave the country as soon as possible?</FONT></FONT></P>
<P style="MARGIN-BOTTOM: 0in" align=justify><BR></P>
<P style="MARGIN-BOTTOM: 0in" align=justify><FONT face="Courier New, monospace"><FONT style="FONT-SIZE: 11pt" size=2>Indiscipline in our private schools is growing at alarming rate as result of ‘the rich factor’. Students are always right for whatever offence they commit. There is always contention in several private schools among the teachers and the rich parents as regard discipline. Often times, these rich men are so confident to disregard any form of respect for the teachers. They walk into school premises arrogantly to slap, yell and sometimes beat up teachers who for one reason or the other impose disciplinary actions on their wards. Even the principals of these private schools are not spared. They persistently advocate for the abolition of cane in schools in schools and this they have achieved reasonable results. In such schools, teachers are seen as underdogs and must not in any case discipline their wards or else their appointment terminated.</FONT></FONT></P>
<P style="MARGIN-BOTTOM: 0in" align=justify><BR></P>
<P style="MARGIN-BOTTOM: 0in" align=justify><FONT face="Courier New, monospace"><FONT style="FONT-SIZE: 11pt" size=2>As a teacher, it is my desire to teach in standard and well-paid private schools. However, the higher the school fees of such schools, the higher the level of indiscipline. Therefore, for a disciplined person who at the sight of indiscipline gets irritated, I have to endure the pay where there is a considerate level of discipline.</FONT></FONT></P>
<P style="MARGIN-BOTTOM: 0in" align=justify><BR></P>
<P style="MARGIN-BOTTOM: 0in" align=justify><FONT face="Courier New, monospace"><FONT style="FONT-SIZE: 11pt" size=2>It is therefore, high time we began to talk sense into our rich men. The deviant and unruling behavior of these rich men are what we see day-to-day in the lives of their children whom we consider future generation. The future of this country is in the hands of these upcoming generations, both the poor and the rich alike. There is urgent need for us to wake up to our responsibility of African tradition, which had preserved the past generation from decay and to perpetuate the name of our dear country Nigeria among community of nations</FONT></FONT></P>]]></content:encoded>
		<wfw:commentRSS>http://meaningfulquota.bloghi.com/2007/09/06/the-lives-of-elites-in-nigeria.html#comments</wfw:commentRSS>
	</item>
	<item>
		<title>NO TRASH WITHOUT WORTH</title>
		<link>http://meaningfulquota.bloghi.com/2007/09/06/no-trash-without-worth.html</link>
		<comments>http://meaningfulquota.bloghi.com/2007/09/06/no-trash-without-worth.html#comments</comments>
		<pubDate>Thu, 06 Sep 2007 06:54:28 +0000</pubDate>
		<guid>http://meaningfulquota.bloghi.com/2007/09/06/no-trash-without-worth.html</guid>
		<description> &amp;nbsp; It is not uncommon to associate thuggery, fighting, and violence of any kind with life under-the-bridge in which Ojuelegba is not an exception. Over the years, under-the-bridge had been identified with different riotous activities at one point...</description>
		<content:encoded><![CDATA[<P style="MARGIN-BOTTOM: 0in" align=justify><FONT size=2>&nbsp;</FONT><FONT size=1> It is not uncommon to associate thuggery, fighting, and violence of any kind with life under-the-bridge in which Ojuelegba is not an exception. Over the years, under-the-bridge had been identified with different riotous activities at one point or the other. The latest been the clash between The Police and The Soldiers at Abalti Barracks over the use of commuter bus popular known as <B><I>‘danfo’</I></B>.</FONT></P>
<P style="MARGIN-BOTTOM: 0in" align=justify><FONT size=1><BR></FONT></P>
<P style="MARGIN-BOTTOM: 0in" align=justify><FONT size=1>&nbsp; As a result of these violent activities, commuters are always cautious of the life under the bridge. Some of them express fear of being attacked by pocket snatchers, hand bag snatchers and gentle men of the underworld. This fear makes people to be time conscious while passing Ojuelegba. It is not strange therefore, to see fewer commuters and pedestrians at dusk.</FONT></P>
<P style="MARGIN-BOTTOM: 0in" align=justify><FONT size=1><BR></FONT></P>
<P style="MARGIN-BOTTOM: 0in" align=justify><FONT size=1>&nbsp; However, a coin will always have two sides. Life is fun for some people here at Ojuelegba most especially under the bridge, not only for the commercial bus drivers and their conductors called <B><I>’agberos’</I></B> but also market men and women.</FONT></P>
<P style="MARGIN-BOTTOM: 0in" align=justify><FONT size=1><BR></FONT></P>
<P style="MARGIN-BOTTOM: 0in" align=justify><FONT size=1>In Lagos, where there is constant war between tenants and their landlords over indiscriminate increase in house and shop rents, under the bridge Ojuelegba had been able to accommodate such people who not only pitch their tents but in addition put up kiosks of various magnitude to create room for their businesses. Some business men and women are so blessed under the bridge that they need not worry about electricity as transport unions have successfully fixed light under the bridge fort proper illumination.</FONT></P>
<P style="MARGIN-BOTTOM: 0in" align=justify><FONT size=1><BR></FONT></P>
<P style="MARGIN-BOTTOM: 0in" align=justify><FONT size=1>Through their constant cordial and friendly interaction with the <B><I>‘agbero boys’</I></B> and the unit chairmen give them security needed t ensure not only their safety but also of their goods. It is a splendid atmosphere for these business men and women that while others panic and hurry to pass by, they relax and smile without fear of any kind.</FONT></P>
<P style="MARGIN-BOTTOM: 0in" align=justify><FONT size=1><BR></FONT></P>
<P style="MARGIN-BOTTOM: 0in" align=justify><FONT size=1>Life on Sundays is fun sometimes for the <B><I>‘agbero boys’</I></B> who take advantage of the empty space t play football. So, interesting that passersby are forced at times to stop and watch their interesting game, forgetting the fear of being attacked. This caught my attention and made me think that nothing is totally bad, if only we can look at the other side the coins; there are no trash without worth but benefits to be derived.</FONT> </P>]]></content:encoded>
		<wfw:commentRSS>http://meaningfulquota.bloghi.com/2007/09/06/no-trash-without-worth.html#comments</wfw:commentRSS>
	</item>
	<item>
		<title>NEEDS FOR CHARACTER BUILDING</title>
		<link>http://meaningfulquota.bloghi.com/2007/09/06/needs-for-character-building.html</link>
		<comments>http://meaningfulquota.bloghi.com/2007/09/06/needs-for-character-building.html#comments</comments>
		<pubDate>Thu, 06 Sep 2007 06:43:00 +0000</pubDate>
		<guid>http://meaningfulquota.bloghi.com/2007/09/06/needs-for-character-building.html</guid>
		<description> &amp;nbsp;&amp;nbsp; Everyday I wake up and move around my street and across Lagos state, I am often forced to ask myself questions; are we still human in this part of the world? Are we created to act differently? What has taken away our sense of...</description>
		<content:encoded><![CDATA[<P style="MARGIN-BOTTOM: 0in; LINE-HEIGHT: 200%" align=justify><FONT size=2>&nbsp;&nbsp; Everyday I wake up and move around my street and across Lagos state, I am often forced to ask myself questions; are we still human in this part of the world? Are we created to act differently? What has taken away our sense of morality?</FONT></P>
<P style="MARGIN-BOTTOM: 0in; LINE-HEIGHT: 200%" align=justify><FONT size=2>&nbsp;&nbsp; At every level of our human endeavour in this country, we see questionable characters with no sense of morals. Integrity, honesty, makes no meaning anymore rather awkward and absurd in our today’s society. Where are we actually heading to? Both old and young act as if there exist no law, turning out to be the era of <B><I>Judges in the